Author of Three Inspiring Books

Cory Worf’s dedication to empowering individuals on their health and fitness journeys extends beyond the gym. As an accomplished author, Cory has distilled his years of experience and expertise into three must-read books designed to make complex health concepts accessible and actionable. Whether you’re just beginning to explore healthy living or are ready to take your knowledge to the next level, Cory’s books — How to Unfuck Your Metabolism, Metabolism Mastery, and Shine Through — provide the guidance you need to succeed.

Shine Through

Life isn’t all sunshine and rainbows—it’s waves, storms, and the occasional faceplant. But every morning, without fail, the sun rises, reminding us that no matter how tough things get, there’s always a way to find the light. That’s exactly what Shine Through is about.

Part memoir, part motivational kick in the pants, Shine Through is Cory Worf’s heartfelt, funny, and brutally honest reflection on the last couple of years of his life—a time filled with chaos, growth, and a whole lot of lessons learned (some the hard way). From navigating life’s storms to finding gratitude in the smallest things, Cory shares insights that anyone can apply, whether you’re dodging waves or just trying to keep your head above water.

With a mix of wisdom, sarcasm, and sunrise-inspired inspiration, Shine Through isn’t your typical self-help book. It’s a reminder that life isn’t about having it all figured out—it’s about showing up, laughing at the absurdity, and realizing you’re stronger than you think.

So, if you’re ready for a book that’ll make you laugh, reflect, and maybe even tear up (just a little), grab Shine Through. Because no matter how cloudy it gets, the sun—and your light—will always find a way to shine.

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UnF*ck Your Metabolism Without Losing Your Mind

A no-nonsense guide to taking control of your health. This book cuts through the noise of fad diets and conflicting health advice, offering practical tips and strategies to help you embrace sustainable habits and build a healthier lifestyle. Whether you’re struggling with weight management, energy levels, or understanding your body’s needs, this book provides clear, actionable steps to make lasting change.

What You’ll Learn:

  • How to identify and break free from ineffective diet trends
  • Simple, sustainable practices for improving your health
  • A deeper understanding of how your body works and how to support it
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Metabolism Mastery: UnF*ck Your Metabolism Continued

For those ready to go beyond the basics, Metabolism Mastery takes a deep dive into optimizing your energy, strength, and overall vitality. This book focuses on building a deeper understanding of the science behind health and fitness while providing advanced strategies for those who want to take their results to the next level.

What You’ll Learn:

  • Advanced techniques for fueling and training your body effectively
  • How to optimize your metabolic health for long-term success
  • The science behind building energy, strength, and resilience
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Where to Find Cory’s Books?

All three books are available on Amazon, making it easy to access the tools and insights you need to succeed. Whether you’re just starting your health journey or looking to fine-tune your approach, Cory’s books — How to Unfuck Your Metabolism, Metabolism Mastery, and Shine Through — are essential resources to have on hand.

Why Read Cory’s Books?

Cory’s straightforward, relatable style breaks down complex concepts into practical advice you can implement immediately. His books aren’t just about theory—they’re about helping you create real, lasting change in your health and fitness.

Ready to dive in?

Explore Cory’s books on Amazon and start transforming your health today!

Get in Touch

Call or Text: (704) 222-6003
Email: cory@coryworf.com